How To Use
Shake Well: Shake the spray bottle before using it to ensure even formula distribution.
When to Consume?: Take sublingual sprays on an empty stomach for optimal absorption, but it’s also fine with meals.
Under the Tongue: Lift the tongue, reveal the sublingual gland beneath, and spray the recommended dosage under the tongue.
Hold & Swirl: Hold under the tongue for 30 seconds for best mucous membrane absorption; swirl for even distribution.
Avoid Rinsing: Don’t swallow right away. Avoid rinsing or drinking for 5-10 minutes to ensure full absorption.
Recommended Dosage: Spray once under your tongue any time of the day, except 20 minutes before or after a meal, or as advised by a healthcare professional. Stick to the recommended dose; no overdoing it.
Possible Side Effects: Cyanocobalamin (Vitamin B-12) is generally friendly. But sometimes, there might be a slight belly rumble. If anything strange occurs, chat with your healthcare professional.
Missed Dose: Oops, I missed a dose. No biggie. Just get back on track tomorrow.
Caution:
- Cyanocobalamin (Vitamin B-12) is usually safe, but if you’re unsure, ask your healthcare professional.
- Keep it cool and dry, away from the blazing sun.
- Kiddos, hands off!
- Expecting or breastfeeding? Better check with your healthcare professional.
Note: This information is all about sharing and caring, but it’s not a stand-in for professional medical advice. Always run any supplement past your healthcare professional, especially if you’ve got health stuff going on.